Senior’s Guide to Vitality: Chiropractic Care to Keep You Moving | Cultivate Chiropractic
Your golden years should be celebrated with joy, adventure, and the freedom to move without disruption. It’s no secret that the aging process can bring its share of physical challenges, and we’re here to help you navigate them.
Chiropractic Care for Senior Wellness
As we get older, maintaining our health and wellness becomes less of an indulgence and more of a priority. Your golden years should be celebrated with joy, adventure, and the freedom to move without disruption. It’s no secret that the aging process can bring its share of physical challenges, and we’re here to help you navigate them.
Benefits of Chiropractic Care for Senior Citizens
Chiropractic care is for everyone, from infants to seniors. Our gentle approach is tailored to your needs, taking into account your current physical limitations and goals. We begin our journey with a neuro-spinal assessment to get a solid understanding of what is happening in your body and develop a treatment plan to address your current state.
Most people think about chiropractic care as an option for pain management or injury rehabilitation, but it provides so many more benefits than that. Regular chiropractic adjustments improve your physical and mental health and serve as a great approach to your health and wellness routine. Think of it as a two-pronged approach: we not only address your concerns and potential issues, chiropractic care also maintains your health and allows you to keep functioning at your highest level.
Improved Mobility
Joint mobility is a huge concern as we get older. Stiffness and joint pain along with reduced flexibility are issues in themselves, but can cause more pain down the road as your body compensates. Chiropractic adjustments can increase joint mobility and flexibility, allowing you to maintain the active lifestyle necessary for your overall health.
Nervous System Health
Nervous system regulation is important for people of all ages. The nervous system is essentially our body’s command center; it is in charge of managing all of our movements, responses, bodily functions, and more. Chiropractic care focuses on aligning the spine, resulting in better communication between the brain and the rest of the body.
Here are a few subtle warning signs that your nervous system could use a boost:
● Headaches
● Restlessness
● Anxiety
● Chronic pain
● Stress
● Digestive issues
● ADD/AHDH symptoms
● Mood swings
● Exhaustion
● Depression
Pain Relief
Aches and pains can keep you from living life the way you want. Chiropractic care focuses on finding the source of the pain and treating the issue itself, rather than placating symptoms. This is the perfect option for anyone looking for a drug-free approach to pain relief.
In addition to chiropractic adjustments, we offer additional therapeutic services including the Vitality Booth, PEMF Therapy, and Dry Hydrotherapy. These services provide a non-invasive approach to pain management and bring with them a host of other benefits, including stress reduction and relaxation. You can learn more about our therapeutic services here.
Improved Posture
Your spine is the framework for your whole body. Poor posture can increase the strain on muscles and joints. This can lead to instability, contribute to pain and limited mobility, and potentially increase the risk for falls. Poor posture is a common issue as we age, but chiropractic adjustments can help gently correct posture.
Mental and Emotional Wellbeing
Stress is an inevitable part of most of our lives once we reach adulthood. Regular chiropractic care can keep your nervous system in tip-top shape, allowing it to function fully and manage stress. You can read more about how chiropractic care can contribute to your emotional and mental wellbeing here.
With chiropractic care as a cornerstone, everyone—the young and young at heart—can have a solid foundation for a healthy and comfortable life. Want to learn more? Give us a call at 402-372-0166 or schedule an appointment here. Visit us at www.cultivatechiroandwellness.com to learn more.
